W. Timothy Gallwey
Sinossi
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
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FOREWORD by Pete Carroll
PREFACE by Zach Kleiman
INTRODUCTION
ONE Reflections on the Mental Side of Tennis
TWO The Discovery of the Two Selves
THREE Quieting Self 1
FOUR Trusting Self 2
FIVE Discovering Technique
SIX Changing Habits
SEVEN Concentration: Learning to Focus
EIGHT Games People Play on the Court
NINE The Meaning of Competition
TEN The Inner Game Off the Court