W. Timothy Gallwey
簡介
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
目錄
FOREWORD by Pete Carroll
PREFACE by Zach Kleiman
INTRODUCTION
ONE Reflections on the Mental Side of Tennis
TWO The Discovery of the Two Selves
THREE Quieting Self 1
FOUR Trusting Self 2
FIVE Discovering Technique
SIX Changing Habits
SEVEN Concentration: Learning to Focus
EIGHT Games People Play on the Court
NINE The Meaning of Competition
TEN The Inner Game Off the Court